|Learn Stress Tips
Stress Training Programs
Stress Training Program
||Stress is not what you experience in
life... it results from your reaction to what you experience.
Events, situations, activities, etc. are the stressors we all
experience. How we relate to those stressors determines the
amount of stress we experience. There will always be stressors
in your life and some stress is positive.
The stress training workshop will help your team:
• Identify how much stress
are relating to that stress and how to best manage their stress. Agenda Holmes-
test - each person will know how much stress they
are experiencing and how to deal
• Burn Out Test Score - we will actually
test each person's level of stress.
Burnout Remedies - the team will learn ways for immediate
• Learn a menu of stress methods to Manage
- we give them tools to lower their stress,
always - work!
Your team will learn additional stress
prevention and reduction methods, for example; they will learn having a clear expectation and
direction helps. Or, developing recognition and reward systems,
or taking regular
breaks, and/or understanding that people are different and they're
not out to get them are just a few examples of stress prevention
Your team will develop an action
plan for stress reduction and prevention. The team will discover what works best for them
in dealing with their stress.
For more information
about our Stress Management Program call 1(800) 792-1262